top of page
Deal with Exam Stress and Anxiety

Deal with Exam Stress and Anxiety

About Service:

It's natural that exams can lead to stress and anxiety. The session with expert will revolve around understanding your issues that comes along with exam stress and the level of anxiety. Session will also focus on helping you develop personalized strategies for effectively dealing with the same.

Why Us?

Complete confidentiality
100% Non-judgemental space

100% Non-judgemental space

Complete confidentiality

Learn relaxation techniques

Learn relaxation techniques

Identify cause and effect of situations

Identify cause and effect of situations

Learn healthy coping mechanisms

Learn healthy coping mechanisms

Our Solution:

Multiple Counselling Sessions (50 minutes each) on how to deal with exam stress and anxiety

Rs. 999

799

Please choose no. of sessions to see per session price

Our Expert:

Ms. Tancy Moore

Ms. Tancy Moore

4 years+ Experience

America Psychiatric Association Certified - Counselling Psychologist

Msc. in Clinical Psychology

Know more

Ms. Tancy Moira Moore is a Counseling Psychologist currently based in Noida. She specialises in dealing with children, teenagers and adults. She spent the initial months of 2020 (pandemic year) working with children facing developmental issues and emotional issues while also supporting parents in the process.

Tancy Moore has also undergone psychometric training under the guidance of Dr. Dwarka Pershad. Her clinical approach is Mindfulness Based Cognitive & Behaviour Therapy. Considering the need of the hour, she recently got a certification from the American Psychiatric Association COVID 19 & Mental Health: Caring for the Public and Ourselves, to be able to assist and help anyone undergoing difficulties.

Process:

Complete payment with flexibility

Complete payment with flexibility

Block the calendar for your first counselling session

Block the calendar for your first counselling session

Check the booking details and meeting link on your email

Check the booking details and meeting link on your email

Stay safe and video consult with our expert on the booking date

Stay safe and video consult with our expert on the booking date

Not sure what specific problem you are facing? Or have multiple problems and willing to discuss it all? Click Here!!!

Build a Custom Therapy plan and choose the number of sessions as per your convenience

bottom of page