About Service:
We understand that self doubt and low confidence might not be as visible on the outside, but it can certainly impact different spheres of our life. There could be a lot of factors contributing to low self-confidence and self doubt: genes, cultural background, media, childhood experiences, and other life circumstances are few of them. Don't worry about changing what has happened in the past that shaped us because there is plenty of work that can be done in the present. Let our expert help you acknowledge and identify where the low confidence and self doubt is coming from. Most of the work is done around self awareness and understanding the cause of low confidence. Other parts of the session will revolve around understanding ways to enhance confidence and embracing self.
Why Us?
Complete confidentiality
100% Non-judgemental space
Increasing self awareness
Self-care practice
Person-centered approach practice
Our Solution:
Multiple 50 minutes Meraki Therapy Sessions on Enhancing Confidence
Rs. 1599
1499
Choose no. of sessions to see per session price
Our Expert:
Ms. Manogya Sahay
1800 hours+ Experience
MSc. Psychological Studies, University of Glasgow
Consulting Psychologist at Manas Ganga Clinic, Noida
Know more
Manogya Sahay has an MSc in Psychological Studies from University of Glasgow, United Kingdom and holds a Bachelor's degree with Hons. in Philosophy from Lady Shri Ram College for Women, University of Delhi. She is a young contemporary therapist who blends the best of Philosophy and Psychology in her clinical work. She has worked extensively with adolescents and professionals in school set ups and private practice respectively. She has experience in designing and conducting workshops on mental health. Her clinical interests include anxiety, depression, grief and stress management. She works in a holistic fashion, engaging in family therapy when required. Currently, Manogya is practicing as a Counselling Psychologist and is also the Counsellor of a school in Noida.
Process:
Complete payment with flexibility
Block the calendar for your first counselling session
Check the booking details and meeting link on your email
Stay safe and video consult with our expert on the booking date